Tag: mind
-
Functional Medicine Embraces Prevention and Healing
The essence of Dr. Iankowitz’ approach to wellness is: Logic, Prevention, Common Sense & Healing Dr. Iankowitz sees the human body as a complex set of organ systems that are designed to self heal. In the video below Dr. Iankowitz shares her views and approach to wellness. 1. We each have an innate…
-
Where Is “Home” For The Holidays? (Part 1) The Invitations
Holiday time emphasizes all that we have and all that we lack. It is a time of love and sharing. We solidify relationships, self reflect, and put effort and energy into beauty and joy. Most focus on happiness and good cheer and, while everyone understands that the holiday spirit is dampened when we miss significant…
-
Living Your Dream May Begin With Getting Fired
Contact: (917) 716-6802 . Have you mastered the art of LIFTING yourself up? (Or are you better at BEATING yourself up?) . Sometimes we buy into the negativity around us . . . and this is where we, in the nursing profession, need to devote time and energy. . We need to maintain balance so that…
-
Loneliness Is Contagious But You Don’t Have to Catch It
Some people aren’t even aware that ‘loneliness’ is at the root of their issues with weight, lack of motivation, depression and self-destruction. People who are self destructive punish themselves for negative internal dialogue hide from whatever reminds them they are not true to their own spirit are often confused about how to be truly joyful…
-
The Mind/ Body/ Spirit Connection and Internal Communication To Facilitate Balance
Contact: (917) 716-6802 By Appointment Only The mind, body and spirit convey powerful messages through an intricate and very delicate communication system. The network includes, comfort, discomfort, anxiety, pain, fever and a host of other experiences that enrich life. Some people carry anxiety in their necks or backs; that is, when we have a back…
-
There Is A Cure – But You Must First Recognize The Condition
“Gas lighting” is just a symptom. It signals there may be a disorder which, once identified, may be treated. If you read this far you might be wondering about a name or diagnosis that can dissolve the ‘problem’ – and that curiosity is healthy. It suggests that you are interested in taking control – even if…
-
Three Simple Steps To Write Your Own Life Script
Step #1 Identify what gives you joy & what blocks your joy Step #2 Self-reflect honesty to discover your true potential Step #3 Decide where you want to put your energy Keep in mind that there are distractions along your journey to writing your own life script but YOU are in charge of the story. It is…
-
How To Earn and Build Trust with Loved Ones
You mean well. Your intentions are sincere, and yet they may undercut trust or pave the way to a ‘salt-on-wound’ experience for you as well as for the unprepared recipient. Always honor questions as effort on the part of the other person to seek clarification. When the assumption is that the other person is…
-
The Mind Is More Powerful Than Most People Realize
Contact: (917) 716-6802 Even conventional medical practitioners recognize the strength of the intangible ‘mind’. Just look at the placebo effect. What was once believed to be ‘coincidence’ is now understood to be a useful tool . . . and the term ‘imagination’ is gaining new respect. Once technology catches up with intuitive knowing, we will…
-
Healing Does Not Mean Erasing or Replacing
When the Universe breaks a promise, we grieve. Philosophers and psychologists have been all over this concept for hundreds of years and, yet, there is no single prescription to cure heartbreak. Further, there is NO truth to the phrase: “Time heals all wounds.” This is simply a LIE. Time is indeed important, but what…
Holistic and Integrative Healing LLC 