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The mind, body and spirit convey powerful messages through an intricate and very delicate communication system. The network includes, comfort, discomfort, anxiety, pain, fever and a host of other experiences that enrich life.
Some people carry anxiety in their necks or backs; that is, when we have a back pain, it might represent a structural issue (a trip to the chiropractor for diagnosis and treatment might help), OR indicate emotional tension, poor posture at the computer or dinner table, or might even be signaling a problem stemming from an internal organ (a trip to the doctor might be in order). How can YOU tell what your own body is trying to express?
Click here to read about how the body communicates, how we can learn to listen, and what we can do to answer the call.
Dr. Nancy Iankowitz DNP, RN, FNP-BC 