Category: Ideal Wellness Team
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Holiday Health & Wellness
Holidays represent different things to different people. For most, a wide variety of emotions unfold. Some greet holiday time with eager excitement; others, with anxiety driven anticipation. Self-reflection may help reveal questions and answers that can lead to greater awareness, appropriate preparation, and a more joyful experience. There are many types of self-reflective questions that…
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Functional Medicine Embraces Prevention and Healing
The essence of Dr. Iankowitz’ approach to wellness is: Logic, Prevention, Common Sense & Healing Dr. Iankowitz sees the human body as a complex set of organ systems that are designed to self heal. In the video below Dr. Iankowitz shares her views and approach to wellness. 1. We each have an innate…
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“Home” For The Holidays (Part 2): Communication, Reading Signals & Avoiding Traps
Healthy Communication: “Take a Hint” (What Can One Safely Assume?) When one is forced to use the imagination to fill in gaps after honest effort to seek clarification, is it safe to assume the confusion was somehow intentional? When questions are appreciated, is it safe to assume clarification is sought in an effort to deepen…
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Reflect, breathe and heal. The body is designed to self repair. In wisdom we help the process.
Reflect, breathe and heal. The body is designed to self repair. In wisdom we help the process..
Holistic and Integrative Healing LLC 