Tag: mind
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Your personal “joy” is just a few clicks away . . .
Perhaps you don’t get enough sleep. Or, maybe you ate too many pieces of cake last night. You are possibly becoming aware that you are falling into the patterns you promised yourself to avoid; for example, making the same errors your mother or father made – the ones you promised yourself you would NOT copy.…
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Finding Your Center Is Proven to Improve Your Total Health and Wellbeing
Making decisions can be stressful and extraordinarily complex. Children learn to choose between flavors of ice cream, adolescents choose between which outfits to wear and friends to trust . . . and young adults begin their journey towards independence by choosing paths that reflect varying levels of responsibility regarding profession and testing of some of…
Dr. Nancy Iankowitz DNP, RN, FNP 